alaskan-orca:

Juneau-116 by Slurcher on Flickr.AG pod near Juneau; orcas pictured here include AG29 Graffiti, AG35 Berg, and AG8 Newmoon.

alaskan-orca:

Juneau-116 by Slurcher on Flickr.

AG pod near Juneau; orcas pictured here include AG29 Graffiti, AG35 Berg, and AG8 Newmoon.

soitwent:

opulentes:

ABUSE
Information
Love Is Respect (Digital Abuse)
Love Is Respect (Emotional/Verbal Abuse)
Love Is Respect (Financial Abuse)
Love Is Respect (Physical Abuse)
Love Is Respect (Sexual Abuse)
Love Is Respect (Stalking)
Help Guide
Coping
Caring for yourself
Domestic abuse
Chat Rooms 
Survivors Chat
Fort Refuge
Pandy’s
ADD/ADHD
Information
Help Guide
Attention Span Test
Attention Quiz
Concentration Quiz
Coping
Coping Tips for Attention Deficit Disorder
12 Best Tips for Coping with ADHD
50 Tips On The Management of Adult Attention Deficit
Medication
ADHD Medication Chart: Compare Drugs for ADD and ADHD
Drugs Used to Treat ADHD/ADD
ADD/ADHD Medications: Are ADHD Drugs Right for You
ADHD Medication Side Effects, Drug Types, Precautions
ADDICTION
Information
Help Guide (Alcohol & Drugs)
Half of Us (Alcohol & Drugs)
Coping and Recovery
Tools of Recovery: Addiction Coping Skills
5 Ways to Deal With Urges and Cravings 
After Rehab: 5 Ways for Addicts to Cope
Addiction Recovery
Coping With Urges
Dealing With Cravings
ANGER
Coping
strategies to keep anger at bay
Anger management: 10 tips to tame your temper
Anger Management: Tips and Techniques
Feeling Angry
Controlling Anger — Before It Controls You
Dealing With Anger
How To Cope With Anger
Anger management: What works and what doesn’t
Ten Commandments of Anger Regulation
ANXIETY
Information
Anxiety Quiz
Social Anxiety Test
What are your stress triggers?
Coping Skills Quiz
Anxiety disorders explained
Help Guide (Anxiety Attacks & Anxiety Disorder)
Understanding and managing anxiety
learn more about anxiety
Anxiety Self-Assessment
Help Guide (General Anxiety Disorder)
Help Guide (Social Anxiety Disorder & Social Phobia)
Explanation of anxiety and self help tips 
Coping
a list of stress relievers
Identifying and Managing Anxiety
11 Assorted Anxiety Tips for Anxiety Sufferers
How to work through feelings of isolation
Tips and tricks for dealing with anxiety
Anti-stress breathing tips
How to stay under control with severe social anxiety
Coping with social anxiety
Managing Stress
how to help a friend with anxiety
Help Guide (Therapy)
Half of Us
Job interviews and social anxiety
Dealing with anxiety
Coping with test anxiety
Tips for flying anxiety
Grounding techniques 
More grounding techniques 
Even more grounding techniques
Mindfulness
Belly breathing
Living with anxiety
Social anxiety disorder self help tips.
Coping with flashbacks
What anxious racing thoughts are like for me
Using a thought diary
Panic Attacks
How to handle panic attacks
Exploring and coping with panic attacks
10 Rules for Coping with Anxiety and Panic
Tips to cope with panic attacks
Rules for coping with anxiety and panic
Understanding and coping with panic attacks
Understanding and helping panic attacks and panic disorders
Help Guide (Panic Attacks & Panic Disorder)
Coping with panic attacks workbook
Rules for coping with panic
Panic attack workbook 2
Interactives
Emotional baggage check
The Dawn Room
The quiet place
The thoughts room
Stress Analyst
cloudflowing
imagination
planetarium
weavesilk
calm
make sand art online
lifeinneon
dolldivine
barcinski-jeanjean
rainymood
do nothing for 2 minutes
stars
Muscle Relaxation
Mood chart
Medication
Help Guide (Anxiety Medicine)
Common Medications for Anxiety Disorders
Guidelines for Medication Use
Chat Rooms
HealthfulChat
Phobics Awareness 
Healing Well
Anxiety Space
BIPOLAR DISORDER
Information
Help Guide (Signs and Symptoms)
Half of Us
Bipolar Depression Quiz
 hypomania
Coping
Bipolar disorder and self-help
Living with bipolar disorder
How to deal with bipolar disorder without medication
10 ways to cope with bipolar disorder
Coping skills
Help Guide (Self Help)
Bipolar Support tumblr
Medication
Help Guide (Bipolar Disorder Medication Guide)
Help Guide (Treatment)
Chat Rooms
HealthfulChat
Bipolar World
Healing Well
DEPRESSION
Information
depression information
Depression Infographic 
Help Guide (Depression: Signs, Symptoms, Causes & Help)
Help Guide (Teenage Depression: A Guide for Parents)
Half of Us
Depression Quiz
Coping
How to cope with depression
How to cope with depression 1
Natural depression treatments
Ways to deal with depression/stress
Tips to help overcome loneliness
10 Tips on How to Work Through Feelings of Social Isolation
8 Tips to Overcome Loneliness
Ways to deal with depression/stress
having a bad day?
Make a comfort box
10 Things to Do When You Feel Like Crap
how to find a new normal in the middle of depression
you are not alone in the way you think you are
reasons to stay alive
how to stop trying to think yourself into happiness and actually arrive there
cheer me up
Help Guide (Dealing with Depression)
Help Guide (Helping Someone with Depression)
Medication
What to expect with antidepressants
Finding the right anti-depressant
Chat Room
HealthfulChat
Healing Well
EATING DISORDERS
Recovery
281 Reasons to Recover
Eating Disorders and Emotional Eating Test
Relapse Prevention
Bloating, Indigestion, & Feeling too full
Why You Must Eat
Learning to Love Your Body
Tips to Stop Restricting
Dealing With Weight Gain
10 Steps to Bulimia Recovery Workbook
Coping with Exercise Addiction
Tips to help with bulimia recovery
Help Guide (Emotional Eating)
Help Guide (Binge Eating)
Help Guide (Bulimia)
Help Guide (Helping Someone With an Eating Disorder)
Help Guide (Treatment and Recovery)
Stop Hating Your Body
Body Positive Zone
Self Care 101
self esteem
30 day self esteem challenge
developing positive self esteem
learning-to-love-yourself
Something Fishy
Ways of coping with eating disordered behaviors
The addiction help center
FRIENDS WITH ILLNESS
How to deal/talk with bipolar and depressed people
What to do when your friend is talking about suicide
What to do if someone you know is overdosing
What to do if your friend is hurting themselves
How to help someone who is suicidal
here’s what you tell someone who wants to commit suicide
tips for looking after someone with depression
Friends with metal illness?
What to do when someone is suicidal
Help Guide (Helping Someone with Depression)
GENERAL RESOURCES
Feelings Wheel
PsychForums
Psych Central 
Lets Recover Together
How to find a Support Group 
DailyStrength
GRIEF AND LOSS
Help Guide (Coping with a Breakup or Divorce)
Help Guide (Coping with Grief & Loss)
Help Guide (Coping with Pet Loss)
Help Guide (Supporting a Grieving Person)
Help Guide (The Five Stages of Grief)
HOTLINES
Crisis Text Line: Text “SUPPORT” to 741741
Crisis Call Center Call 1-800-273-8255 (24/7) Text ANSWER to 839863 (24/7)
Thursday’s Child Call 1-800-872-5437 (24/7)
The Trevor Project Call 866-488-7386 (24/7)
National Safe Place Text SAFE and your current location to the number 69866
National Runaway Safeline Call 1-800-786-2929 (24/7)
National Domestic Violence Hotline Call 1-800-799-7233 (24/7) 
MEDITATION
Tips to Start Meditating
8 Ways to Make Meditation Easy and Fun
18 Minute Guided Meditation: Blissful Deep Relaxation
1 Hour Universal Mind Meditation
Guided Meditation for Sleep and Good Dreams
Guided Meditation and Progressive Muscle Relaxation
Progressive Muscle Relaxation
Guided Relaxation
Foundations in Flow Yoga Class
Heart Opening 30min Yoga Class
10min Shoulder Yoga Routine
9min Yoga Breathing Exercise (Pranayama) 
Kundalini Yoga Breathing Exercises (3 min)
Yoga Poses
OCD
Information
Specific Symptoms of OCD
Distinguishing OCD From Other Conditions
The Course of Obsessive-Compulsive Disorder 
 How do Obsessive Compulsive People Think?
Coping and Treatment
Natural Treatment Options
Treatments for Obsessive-Compulsive Disorder (OCD)
Additional Treatment Options for OCD
Residential Treatment for OCD
Medications for Obsessive-Compulsive Disorder (OCD)
A New Relationship to Your Obsessions
How to Find Help for OCD
OCD: Exposure Therapy Versus Medication
Cognitive Therapy for OCD
Chat Rooms
HealthfulChat
OCD-UK
PERFECTIONISM
Information
Perfectionism Resources
Perfectionism - a double-edged sword
Type-A Personality Quiz
Perfectionism Test
Procrastination Test
Perfectionism: the road to failure
perfectionism and procrastination
Coping
How to Overcome Perfectionism
LEARN TO MANAGE PERFECTIONISM
How to Overcome Perfectionism & Procrastination
Perfectionism - Stress Management
10 Steps To Conquer Perfectionism
perfectionists coping with failure
PTSD
Information
Help Guide (Traumatic Stress)
Help Guide (PTSD)
Help Guide (Emotional & Psychological Trauma)
Mental Help
PTSD Infographic
Understanding PTSD
What is PTSD?
Coping
Coping with flashbacks
Self Help Strategies for PTSD
Coping with Traumatic Stress Reactions 
 Post-Traumatic Stress - Self-help Guide
Understanding and Coping with PTSD
Coping with PTSD
SCHIZOPHRENIA
Information
Schizophrenia: What’s in my head?
Help Guide
schizophrenia
Symptoms of Schizophrenia
Types of Schizophrenia
Causes of Schizophrenia
Coping
Living with Schizophrenia
Coping With Schizophrenia 
Schizophrenia Coping and Recovery
Schizophrenia: Coping with Delusions and Hallucinations
Paranoid schizophrenia Coping and support
Treatment
An Introduction to the Treatment of Schizophrenia
Treatment of Schizophrenia
Drugs to Treat Schizophrenia
Common Drugs and Medications to Treat Schizophrenia
Treating Schizophrenia Successfully 
SELF-HARM
Cut something that’s not real skin
Half of Us
Help Guide
Recover Your Life
Self-Injury Outreach & Support
How to care for cuts
Resisting cutting
25 ways to avoid self injury and prevent self harm
Tips to help stop cutting
99 Coping Skills: Things to do Instead of Cutting
What to do when someone sees
How to fade/cover scars
Alternatives For Cutting 1
Alternatives For Cutting 2
Alternatives For Cutting 3
Alternatives For Cutting 4
Alternatives For Cutting 5
SELF-LOVE
how to stop putting yourself down
Self confidence
how to improve your self-esteem
How to be ok with yourself
tips on self-love
Confidence
Learn to love yourself
when told you are not pretty
emergency compliment
lessons for self-love
SUICIDE
Coping with Suicidal Thought
What to do when someone is suicidal
How to help someone who is suicidal
here’s what you tell someone who wants to commit suicide
Help Guide (Suicide Prevention)
Help Guide (Dealing with Suicidal Thoughts & Feelings)
THERAPY
how to get free therapy
Getting a Therapist - a brief step-by-step
Psychiatrist, Psychologist, Therapist or Counsellor?
50 Signs of Good Therapy
50 Warning Signs of Questionable Therapy


I see some things I need here

soitwent:

opulentes:

ABUSE

Information

Coping

Chat Rooms 

ADD/ADHD

Information

Coping

Medication

ADDICTION

Information

Coping and Recovery

ANGER

Coping

ANXIETY

Information

Coping

Panic Attacks

Interactives

Medication

Chat Rooms

BIPOLAR DISORDER

Information

Coping

Medication

Chat Rooms

DEPRESSION

Information

Coping

Medication

Chat Room

EATING DISORDERS

Recovery

FRIENDS WITH ILLNESS

GENERAL RESOURCES

GRIEF AND LOSS

HOTLINES

MEDITATION

OCD

Information

Coping and Treatment

Chat Rooms

PERFECTIONISM

Information

Coping

PTSD

Information

Coping

SCHIZOPHRENIA

Information

Coping

Treatment

SELF-HARM

SELF-LOVE

SUICIDE

THERAPY

I see some things I need here

tagged → #not whales #important
"

1. Because a woman brought into this world will inevitably be given pepper spray “just in case.”

2. Because by sixteen, a young girl knows how to avoid being sexually assaulted, while a boy of the same age does not fear sexual assault in the slightest.

3. Because a girl who mocks men is a bitch, and a boy who mocks women is joking.

4. Because a girl who has sex is a slut, and a boy who has sex is a man.

5. Because in a murder, the killer is at fault, but the blame of rape is often put on the victim.

6. Because we teach girls how not to get raped instead of teaching anyone simply not to rape.

7. Because a woman should put more clothes on if her outfit makes a man uncomfortable, because his self control is her responsibility.

8. Because feminists just need to chill out.

9. Because a 22 year old sex-obsessed virgin can murder 7 people, and the problem is that someone should’ve just slept with him.

10. Because not all men are predators, but yes, all women are prey.

"

(via onefitmodel)

- This was one hell of a disheartening read…..and all of it is true.

Why misu there bae a train every night so late

fightingforwhales:

abbey omfg

Someone needs to go nappy nap, lmao

cetacean-lover:

As someone who has been in ‘accidents’ do to people texting and driving I totally understand the pure anger from that person!

When you’re on the road, you are in control of a huge metal machine that has the potential to kill anyone or anything in the blink of an eye.
I would have done the same fucking thing to be brutally honest. My sister texts and drives all the fucking time no matter how many times I tell her to stop, and right now, she’s 8 months pregnant.
You can replace a car, or a phone. You can’t replace your own, or someone else’s life. Put your fucking phone down.

cetacean-lover:

As someone who has been in ‘accidents’ do to people texting and driving I totally understand the pure anger from that person!

When you’re on the road, you are in control of a huge metal machine that has the potential to kill anyone or anything in the blink of an eye.

I would have done the same fucking thing to be brutally honest. My sister texts and drives all the fucking time no matter how many times I tell her to stop, and right now, she’s 8 months pregnant.

You can replace a car, or a phone. You can’t replace your own, or someone else’s life. Put your fucking phone down.

jayshana:

flawlesstitties:

otherbully1:

internetsgreatesthits:

cutebeam:

softboycollective:

postracialcomments:


A Texas man is under arrest after gunning down a SWAT team member as the officer quietly tried to climb in through the apartment’s window during predawn hours.
Police State USAreports  that a resident fatally shot Detective Charles “Chuck” Dinwiddie as the officer climbed in through a ground level window as part of a “no knock” raid. The officers were there due to suspicion that residents were in possession of controlled substances.
Upon hearing a noise, resident Marvin Louis Guy, 50, opened fire on the unidentified officers, shooting three others as well, although only one fatally.
Guy is currently being held on capital murder charges in connection with Dinwiddie’s death, even though it’s unclear how Guy was supposed to know that the men crawling in through the window were police officers since they hadn’t identified themselves.
The evidence sheet lists a laptop, a safe, a pistol, and a glass pipe, but no drugs were found. Given the evidence, why did police deem it necessary to seek a “no knock” warrant and why did a judge sign off on it?
Very little is known about Mr. Guy, but Dinwiddie left behind two children, all because his SWAT team went creeping into a home where the residents didn’t even have any drugs. Is that the best use of law enforcement tax dollars?
Guy’s bond has been set at $3 million dollars.

Source
Thank you lieutenantnorals!

"cop breaks and enters with state approval, gets his ass shot"

brah………………. BRUV……………………..

this happened in Texas where it is perfectly legal to shoot and kill someone who is breaking into your home

Literally everybody knows that in Texas you can open fire on someone who comes onto your property without permission. What in the hell did they expect??

Where the NRA at? In the largest pro-gun state of Texass, those second amendment rights only apply if you’re white.

Oh no stand your ground for the homie right???? NO STAND YOUR GROUND FOR THE HOMIE RIGHT????!????!!!!

jayshana:

flawlesstitties:

otherbully1:

internetsgreatesthits:

cutebeam:

softboycollective:

postracialcomments:

A Texas man is under arrest after gunning down a SWAT team member as the officer quietly tried to climb in through the apartment’s window during predawn hours.

Police State USAreports  that a resident fatally shot Detective Charles “Chuck” Dinwiddie as the officer climbed in through a ground level window as part of a “no knock” raid. The officers were there due to suspicion that residents were in possession of controlled substances.

Upon hearing a noise, resident Marvin Louis Guy, 50, opened fire on the unidentified officers, shooting three others as well, although only one fatally.

Guy is currently being held on capital murder charges in connection with Dinwiddie’s death, even though it’s unclear how Guy was supposed to know that the men crawling in through the window were police officers since they hadn’t identified themselves.

The evidence sheet lists a laptop, a safe, a pistol, and a glass pipe, but no drugs were found. Given the evidence, why did police deem it necessary to seek a “no knock” warrant and why did a judge sign off on it?

Very little is known about Mr. Guy, but Dinwiddie left behind two children, all because his SWAT team went creeping into a home where the residents didn’t even have any drugs. Is that the best use of law enforcement tax dollars?

Guy’s bond has been set at $3 million dollars.

Source

Thank you lieutenantnorals!

"cop breaks and enters with state approval, gets his ass shot"

brah………………. BRUV……………………..

this happened in Texas where it is perfectly legal to shoot and kill someone who is breaking into your home

Literally everybody knows that in Texas you can open fire on someone who comes onto your property without permission. What in the hell did they expect??

Where the NRA at? In the largest pro-gun state of Texass, those second amendment rights only apply if you’re white.

Oh no stand your ground for the homie right???? NO STAND YOUR GROUND FOR THE HOMIE RIGHT????!????!!!!

socialjusticekoolaid:

Protesters from across St Louis turned up and turned out for the first St Louis County Council Meeting since Mike Brown’s Death. (Part I)

The St Louis County Council wasn’t as bad as Ferguson’s Council, but still very few answers and virtually no accountability from the folks who unleashed unholy hell on the residents of Ferguson, following Brown’s murder. #staywoke #farfromover

vandawn71:

Check out @Dolphin_Project’s Tweet: Taiji: Extremely tired pod, Captive selection has begun. #Tweet4Dolphins #DolphinProject #RedCove http://t.co/GbHjPOmfBn